Thoughts and Ideas

Finding Joy and Active Hope in Dark Times

Here's a link to a few of my thoughts about why cultivating active hope and joy are important and how yoga, mindfulness and embodiment practices can support this. It includes some references to other people who have explored this in much more depth. 

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Can Yoga Solve the Climate Crisis

A short essay I wrote for my teacher training course, on the relationship between individual and societal change.

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