I am currently only teaching one class a week (see below). This is likely to change, so do get in touch if you're interested in practicing yoga with me in the future.
I am currently only teaching one class a week (see below). This is likely to change, so do get in touch if you're interested in practicing yoga with me in the future.
Community Yoga at Trinity Rooms Community Hub
Link to booking site: https://bookwhen.com/yogawithmiranda
TUESDAYS, 6-7pm
Community Yoga is a relaxed, welcoming class for everybody, where people can practice together, in community, however they access their practice.
Each month a different theme is explored, with the intention of cultivating an awareness of our inter-connectedness with the natural world. We explore the theme through movement as well as developing other practices which will hopefully support us to extend our yoga practice beyond the mat and into our daily lives and interactions with others and the world around us.
Practices include steady, mindful sequences of movement with options throughout to meet individual needs. There will also be trauma-aware breathing practices, restorative poses, meditation and rest. Also, plenty of smiles.
Pricing for a block of four consecutive classes
Pay for the course - £32 for 4 classes (£8 per class)
Pay a bit less - £24 for 4 classes (£6 per class)
Pay a bit more - £40 for 4 classes (£10 per class) - an option for those able to pay a bit more to support e to offer low-cost options